In other words, eating collagen doesn’t do what you think it does.īut what about supplements of collagen combined with other things, like Biocell?īiocell is something I’m getting asked about a lot recently, so here’s my review! What is Biocell collagen? Our bodies reassemble those amino acids into different formations and send them where we need them – not necessarily in the form of collagen that plumps up our skin and strengthens our nails. In short, when we consume collagen, it’s broken down into individual amino acids just like any protein we eat. That doesn’t stop people from selling it like it’s the best thing that’s ever happened to them. It’s just all over the place. Like a lot of nutrition fads, collagen has experienced a meteoric rise in the media without the same sort of meteoric rise in the research. I’ve reviewed collagen, made videos on it, and have given countless media interviews about it. Is it that celebrities – not only Jennifer Aniston, but pretty much all of Hollywood – and influencers, have posted an infinite number of photos of themselves posed with their favorite collagen-infused drink? Barf. Is it the claims that are made about collagen – everything from fewer wrinkles to gut healing to less joint pain? Is it that it’s another protein option for our smoothies? Collagen has been a huge trend for the past few years. But what is it about collagen that has captured our attention?
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